Grapes - A great source of instant energy,provide all round protection

• Contains enormous number of compounds that are nourishing especially for convalescents
• Treats age-related conditions, anemia and fatigue to arthritis, vericose veins and rheumatism
• Full of powerful antioxidants, including astringent tannin, flavones and anthocyanins.
• Help to prevent bad LDL cholesterol from oxidizing the blood from clotting therefore protect the heart and the circulatory system 
• High in water and fiber , great for detoxifying the gut and the liver
• Black grapes contain quercetin, help to minimize inflammation, aiding the cardiovascular system as well as promoting healthy digestion
• Raisins, dried grapes are full of fiber and high energy food, rich in iron, potassium, selenium and zinc.
• Selenium is very important anti-ageing nutrient, offering protection from heart disease and boosting the immune system, and helps the skin by ky keeping fine lines and wrinkles at bay.

Nutrients : B-vitamins, vitamin C, iron, potasssium, selenium, zinc, anthocyanins, flavones, quercetin, fiber.